Sebastien VITALE 5:08 row
1,179m
Meters
5:08.7
Time
2:10.9
Pace
71
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 85 |
January 03, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,179m | 2:10.9 | 156 | 836 | 16 | 138 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 139 |
| 5:08.7 | 25m | 2:54.0 | 66 | 528 | 14 | 137 |
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Workout Graph
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