Sebastien VITALE 33:09 row
8,041
Meters
33:09.4
Time
2:03.7
Pace
514
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 126 |
January 08, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:09.4 | 8,041 | 2:03.7 | 185 | 930 | 514 | 22 | 142 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 | 132 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 137 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 | 140 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 141 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 148 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 148 |
| 33:09.4 | 752 | 2:05.9 | 175 | 893 | 47 | 21 | 148 |
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Workout Graph
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