Sebastien VITALE 4:30 row
1,100m
Meters
4:30.9
Time
2:03.1
Pace
71
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 119 |
January 20, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,100m | 2:03.1 | 187 | 945 | 22 | 147 |
| 4:30.9 | 1,101m | 2:03.0 | 188 | 946 | 22 | 147 |
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Workout Graph
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