Sebastien VITALE 14:59 row
3,393m
Meters
14:59.1
Time
2:12.4
Pace
203
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 119 |
January 23, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.1 | 3,393m | 2:12.4 | 150 | 817 | 19 | 137 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 144 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 120 |
| 14:59.1 | 1,105m | 2:15.3 | 141 | 785 | 21 | 147 |
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Workout Graph
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