Sebastien VITALE 18:50 row
4,353m
Meters
18:50.3
Time
2:09.8
Pace
265
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 121 |
January 24, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.3 | 4,353m | 2:09.8 | 160 | 850 | 18 | 148 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 145 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 149 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 149 |
| 18:50.3 | 902m | 2:07.6 | 168 | 878 | 18 | 151 |
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Workout Graph
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