Sebastien VITALE 1000m row
1,000m
Meters
3:26.5
Time
1:43.2
Pace
74
Calories
164
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 119 |
January 26, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 30 | 164 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 147 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 160 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 164 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 165 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 | 165 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 28 | 167 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 28 | 168 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 31 | 169 |
| 0:19.9 | 900m | 1:39.5 | 355 | 1522 | 33 | 170 |
| 0:19.1 | 1,000m | 1:35.5 | 402 | 1682 | 34 | 171 |
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Workout Graph
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