Sebastien VITALE 21:23 row
5,010m
Meters
21:23.0
Time
2:08.0
Pace
309
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 380 |
| Drag Factor | 123 |
January 27, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,010m | 2:08.0 | 167 | 873 | 17 | 140 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 135 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 139 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 142 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 144 |
| 21:23.0 | 312m | 2:13.0 | 149 | 811 | 16 | 142 |
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Workout Graph
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