Sebastien VITALE 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
162
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 125 |
January 31, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 36 | 162 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 149 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 160 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 165 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 | 168 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 39 | 169 |
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Workout Graph
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