Sebastien VITALE 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
40
Calories
160
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 112 |
February 01, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 37 | 160 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 44 | 146 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 160 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 164 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 38 | 163 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 168 |
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Workout Graph
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