Sebastien VITALE 3x2000m/5:00r row
6,000m
Meters
23:44.8
Time
1:58.7
Pace
408
Calories
163
Heart Rate
| Rest Distance | 338m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,338m |
| Overall Time | 38:44.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 112 |
February 02, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 24 | 163 |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 27 | 165 |
| 7:27.8 | 2,000m | 1:51.9 | 249 | 1158 | 28 | 174 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 19 | 152 |
| r338m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.