Sebastien VITALE 15:07 row
3,635m
Meters
15:07.4
Time
2:04.8
Pace
232
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 119 |
February 08, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,635m | 2:04.8 | 180 | 919 | 19 | 142 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 136 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 147 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 145 |
| 15:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 140 |
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Workout Graph
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