Sebastien VITALE 12:31 row
3,031m
Meters
12:31.1
Time
2:03.9
Pace
194
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 120 |
February 13, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.1 | 3,031m | 2:03.9 | 184 | 933 | 19 | 132 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 109 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 144 |
| 12:31.1 | 619m | 2:02.0 | 193 | 962 | 19 | 145 |
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