Sebastien VITALE 14:21 row
3,328m
Meters
14:21.5
Time
2:09.4
Pace
204
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 121 |
February 14, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.5 | 3,328m | 2:09.4 | 161 | 855 | 19 | 138 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 129 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 141 |
| 14:21.5 | 987m | 2:12.4 | 151 | 818 | 21 | 144 |
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Workout Graph
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