Sebastien VITALE 9182m row
9,182m
Meters
36:53.8
Time
2:00.5
Pace
606
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 114 |
February 17, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.8 | 9,182m | 2:00.5 | 200 | 987 | 23 | 153 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 24 | 145 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 | 151 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 23 | 153 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 24 | 153 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 | 150 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 24 | 156 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 24 | 158 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 24 | 158 |
| 4:03.8 | 9,000m | 2:01.9 | 193 | 964 | 24 | 156 |
| 0:46.8 | 9,182m | 2:08.5 | 165 | 866 | 22 | 155 |
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Workout Graph
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