Sebastien VITALE 3x2:00/2:00r row
1,690m
Meters
6:00.0
Time
1:46.5
Pace
128
Calories
158
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,899m |
| Overall Time | 12:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 124 |
February 27, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 28 | 158 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 29 | 154 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 28 | 159 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | 161 |
| r209m |
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Workout Graph
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