Sebastien VITALE 1:00:00 row
15,098
Meters
1:00:00.0
Time
1:59.2
Pace
1006
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 120 |
March 03, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,098 | 1:59.2 | 207 | 1010 | 1006 | 24 | 157 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 23 | 141 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 | 149 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 | 154 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 | 155 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 | 157 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 | 159 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 | 161 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 160 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 | 161 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 25 | 162 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 | 162 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 26 | 168 |
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Workout Graph
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