Sebastien VITALE 12:35 row
3,021m
Meters
12:35.6
Time
2:05.0
Pace
191
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 119 |
March 05, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 3,021m | 2:05.0 | 179 | 915 | 18 | 147 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 134 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 147 |
| 12:35.6 | 661m | 1:57.7 | 215 | 1038 | 21 | 160 |
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Workout Graph
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