Sebastien VITALE 12:49 row
3,097m
Meters
12:49.8
Time
2:04.2
Pace
198
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 118 |
March 08, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.8 | 3,097m | 2:04.2 | 182 | 927 | 21 | 140 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 135 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 134 |
| 12:49.8 | 743m | 1:54.2 | 235 | 1107 | 24 | 153 |
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Workout Graph
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