Sebastien VITALE 9:38 row
2,309m
Meters
9:38.1
Time
2:05.1
Pace
147
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 118 |
March 10, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,309m | 2:05.1 | 178 | 914 | 21 | 144 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 139 |
| 9:38.1 | 1,135m | 2:02.5 | 190 | 955 | 24 | 150 |
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Workout Graph
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