Sebastien VITALE 15:02 row
3,087m
Meters
15:02.0
Time
2:26.0
Pace
173
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 119 |
March 13, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,087m | 2:26.0 | 112 | 686 | 22 | 120 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 111 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 118 |
| 15:02.0 | 1,020m | 2:28.0 | 108 | 671 | 21 | 133 |
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