Sebastien VITALE 1000m row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
79
Calories
159
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 126 |
March 14, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 35 | 159 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 41 | 153 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 35 | 159 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 33 | 161 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 34 | 162 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 37 | 163 |
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Workout Graph
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