Sebastien VITALE 19:57 row
5,026m
Meters
19:57.7
Time
1:59.1
Pace
334
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 116 |
April 19, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,026m | 1:59.1 | 207 | 1012 | 23 | 149 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 141 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 149 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 153 |
| 19:57.7 | 1,255m | 1:58.6 | 210 | 1021 | 23 | 156 |
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Workout Graph
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