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Sebastien VITALE 13523m row

13,523m

Meters

54:30.3

Time

2:00.9

Pace

884

Calories

154

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate26
Stroke Count1415
Drag Factor111

April 24, 2021 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:30.3 13,523m 2:00.9 198 981 26 154
1:57.9 500m 1:57.9 214 1034 24 140
1:58.4 1,000m 1:58.4 211 1025 25 146
1:58.1 1,500m 1:58.1 212 1031 26 150
1:58.7 2,000m 1:58.7 209 1020 26 149
1:59.0 2,500m 1:59.0 208 1014 25 151
1:58.3 3,000m 1:58.3 211 1027 26 154
1:59.8 3,500m 1:59.8 204 1000 26 153
1:59.5 4,000m 1:59.5 205 1005 26 153
1:59.5 4,500m 1:59.5 205 1005 26 154
1:59.7 5,000m 1:59.7 204 1002 26 155
2:01.0 5,500m 2:01.0 198 979 27 154
2:00.1 6,000m 2:00.1 202 995 26 156
2:00.3 6,500m 2:00.3 201 991 26 156
1:59.7 7,000m 1:59.7 204 1002 26 159
2:00.2 7,500m 2:00.2 202 993 26 158
2:00.7 8,000m 2:00.7 199 985 26 155
2:00.4 8,500m 2:00.4 201 990 27 158
2:00.3 9,000m 2:00.3 201 991 27 159
1:59.9 9,500m 1:59.9 203 998 27 158
2:01.4 10,000m 2:01.4 196 973 26 155
1:59.5 10,500m 1:59.5 205 1005 27 161
2:02.5 11,000m 2:02.5 190 955 27 159
1:59.5 11,500m 1:59.5 205 1005 27 162
2:01.6 12,000m 2:01.6 195 969 28 158
2:01.8 12,500m 2:01.8 194 966 26 158
2:05.3 13,000m 2:05.3 178 912 25 155
2:03.4 13,500m 2:03.4 186 941 26 156
0:07.3 13,523m 2:38.6 88 601 8 156

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Workout Graph

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