Sebastien VITALE 2x10:00/1:00r row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
299
Calories
139
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,781m |
| Overall Time | 22:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 117 |
April 30, 2021 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 17 | 139 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 17 | 138 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 18 | 140 |
| r29m |
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Workout Graph
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