Sebastien VITALE 22:22 row
5,026m
Meters
22:22.6
Time
2:13.5
Pace
297
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 115 |
July 04, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,026m | 2:13.5 | 147 | 805 | 17 | 127 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 122 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 129 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 124 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 132 |
| 22:22.6 | 547m | 2:10.3 | 158 | 843 | 18 | 132 |
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Workout Graph
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