Sebastien VITALE 3x750m/2:00r row
2,250
Meters
8:51.2
Time
1:58.0
Pace
150
Calories
160
Heart Rate
| Rest Distance | 272 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,522 |
| Overall Time | 14:51.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 120 |
November 26, 2021 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.2 | 2,250 | 1:58.0 | 213 | 1016 | 22 | 160 |
| 2:57.4 | 750 | 1:58.2 | 212 | 1014 | 22 | 157 |
| 2:57.1 | 750 | 1:58.0 | 213 | 1016 | 22 | 161 |
| 2:56.8 | 750 | 1:57.8 | 214 | 1018 | 22 | 162 |
| r272 |
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Workout Graph
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