Sebastien VITALE 2x1000m/8:00r row
2,000m
Meters
7:21.9
Time
1:50.4
Pace
146
Calories
164
Heart Rate
| Rest Distance | 697m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,697m |
| Overall Time | 23:21.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 119 |
November 28, 2021 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 26 | 164 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 24 | 162 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 29 | 167 |
| r697m |
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Workout Graph
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