Sebastien VITALE 13:17 row
3,016m
Meters
13:17.4
Time
2:12.1
Pace
182
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 119 |
December 01, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.4 | 3,016m | 2:12.1 | 152 | 821 | 21 | 141 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 130 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 139 |
| 13:17.4 | 775m | 2:07.3 | 169 | 883 | 25 | 155 |
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Workout Graph
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