Sebastien VITALE 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
43
Calories
163
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 149 |
December 18, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 39 | 163 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 | 151 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 | 163 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 166 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 167 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 41 | 169 |
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Workout Graph
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