Sebastien VITALE 13:36 row
3,075
Meters
13:36.4
Time
2:12.7
Pace
185
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 143 |
December 18, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.4 | 3,075 | 2:12.7 | 150 | 815 | 185 | 19 | 135 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 17 | 125 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 | 136 |
| 13:36.4 | 792 | 2:16.6 | 137 | 781 | 47 | 22 | 146 |
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