Sebastien VITALE 10:45 row
2,531m
Meters
10:45.1
Time
2:07.4
Pace
156
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 125 |
December 20, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,531m | 2:07.4 | 169 | 881 | 18 | 137 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 127 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 143 |
| 10:45.1 | 173m | 2:10.3 | 158 | 843 | 16 | 141 |
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