Sebastien VITALE 10:17 row
2,332m
Meters
10:17.7
Time
2:12.4
Pace
141
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 134 |
December 23, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,332m | 2:12.4 | 151 | 818 | 18 | 144 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 141 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 151 |
| 10:17.7 | 26m | 5:40.3 | 9 | 330 | 5 | 140 |
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