Sebastien VITALE 2545m row
2,545m
Meters
9:55.0
Time
1:56.8
Pace
176
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 128 |
January 04, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,545m | 1:56.8 | 219 | 1054 | 25 | 158 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 | 154 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 | 160 |
| 2:07.8 | 2,545m | 1:57.2 | 217 | 1047 | 25 | 161 |
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Workout Graph
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