Sebastien VITALE 12:30 row
3,022m
Meters
12:30.8
Time
2:04.2
Pace
191
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 121 |
January 08, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.8 | 3,022m | 2:04.2 | 183 | 928 | 21 | 147 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 140 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 148 |
| 12:30.8 | 621m | 2:01.4 | 196 | 972 | 21 | 155 |
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