Sebastien VITALE 10000m row
10,000m
Meters
41:54.7
Time
2:05.7
Pace
631
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 124 |
January 17, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.7 | 10,000m | 2:05.7 | 176 | 905 | 20 | 147 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 19 | 136 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 19 | 145 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 20 | 147 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 21 | 150 |
| 8:10.7 | 10,000m | 2:02.6 | 190 | 952 | 22 | 158 |
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Workout Graph
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