Sebastien VITALE 21:24 row
5,022m
Meters
21:24.9
Time
2:07.9
Pace
310
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 375 |
| Drag Factor | 125 |
January 18, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 5,022m | 2:07.9 | 167 | 875 | 17 | 140 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 133 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 138 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 141 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 145 |
| 21:24.9 | 333m | 2:07.4 | 169 | 881 | 17 | 147 |
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Workout Graph
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