Sebastien VITALE 21097m row
21,097m
Meters
1:28:55.6
Time
2:06.4
Pace
1326
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1782 |
| Drag Factor | 121 |
January 28, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:55.6 | 21,097m | 2:06.4 | 173 | 895 | 19 | 147 |
| 16:49.5 | 4,000m | 2:06.1 | 174 | 899 | 20 | 139 |
| 16:45.5 | 8,000m | 2:05.6 | 176 | 906 | 20 | 145 |
| 16:46.0 | 12,000m | 2:05.7 | 176 | 905 | 20 | 151 |
| 16:57.5 | 16,000m | 2:07.1 | 170 | 885 | 20 | 145 |
| 17:01.4 | 20,000m | 2:07.6 | 168 | 878 | 20 | 151 |
| 4:35.8 | 21,097m | 2:05.7 | 176 | 906 | 20 | 153 |
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Workout Graph
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