Sebastien VITALE 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
69
Calories
150
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 117 |
January 31, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 21 | 150 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 20 | 141 |
| 0:57.5 | 500m | 1:55.0 | 230 | 1092 | 20 | 150 |
| 0:56.7 | 750m | 1:53.4 | 240 | 1126 | 21 | 155 |
| 0:54.5 | 1,000m | 1:49.0 | 270 | 1230 | 24 | 156 |
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Workout Graph
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