Sebastien VITALE 10:45 row
2,513m
Meters
10:45.3
Time
2:08.3
Pace
155
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 117 |
January 31, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,513m | 2:08.3 | 165 | 869 | 16 | 136 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 122 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 144 |
| 10:45.3 | 182m | 2:04.4 | 182 | 924 | 16 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.