Sebastien VITALE 2x1000m/3:00r row
2,000m
Meters
7:45.7
Time
1:56.4
Pace
137
Calories
160
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,153m |
| Overall Time | 13:45.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 117 |
February 10, 2022 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 22 | 160 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 22 | 159 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 22 | 162 |
| r153m |
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Workout Graph
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