Sebastien VITALE 6000m row
6,000m
Meters
23:55.9
Time
1:59.6
Pace
396
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 121 |
June 26, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.9 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 163 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 | 155 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 158 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 24 | 163 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 24 | 166 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 25 | 167 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 26 | 170 |
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Workout Graph
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