Sebastien VITALE 15:15 row
3,457m
Meters
15:15.0
Time
2:12.3
Pace
208
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 120 |
July 19, 2022 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.0 | 3,457m | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 15:15.0 | 50m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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