Sebastien VITALE 1507m row
1,507m
Meters
5:51.4
Time
1:56.5
Pace
103
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 115 |
December 04, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.4 | 1,507m | 1:56.5 | 221 | 1060 | 25 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 27 |
| 0:03.2 | 1,507m | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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