Sebastien VITALE 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
149
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 106 |
May 02, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 22 | 149 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 24 | 129 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 19 | 145 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 | 148 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 19 | 155 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 | 170 |
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Workout Graph
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