Sebastien VITALE 25:07 row
6,014m
Meters
25:07.4
Time
2:05.3
Pace
379
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 107 |
May 12, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 6,014m | 2:05.3 | 178 | 911 | 17 | 145 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 126 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 140 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 146 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 151 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 154 |
| 25:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 155 |
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Workout Graph
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