Sebastien VITALE 250m row
250m
Meters
0:46.0
Time
1:32.0
Pace
22
Calories
141
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 47 |
| Stroke Count | 36 |
| Drag Factor | 108 |
May 13, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 47 | 141 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 48 | 116 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 47 | 150 |
| 0:09.3 | 250m | 1:33.0 | 435 | 1797 | 45 | 158 |
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Workout Graph
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