Sebastien VITALE 25:20 row
6,025m
Meters
25:20.0
Time
2:06.1
Pace
378
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
| Drag Factor | 107 |
May 15, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.0 | 6,025m | 2:06.1 | 174 | 900 | 17 | 145 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 132 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 142 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 144 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 150 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 153 |
| 25:20.0 | 70m | 2:22.8 | 120 | 713 | 13 | 152 |
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Workout Graph
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