Sebastien VITALE 12:38 row
3,014
Meters
12:38.2
Time
2:05.7
Pace
189
Calories
102
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 105 |
May 23, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.2 | 3,014 | 2:05.7 | 176 | 905 | 189 | 17 | 102 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 17 | 127 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 18 | 122 |
| 12:38.2 | 635 | 2:04.5 | 181 | 923 | 40 | 18 | 59 |
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