Sebastien VITALE 2x1000m/2:30r row
2,000m
Meters
7:36.6
Time
1:54.1
Pace
140
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,139m |
| Overall Time | 12:36.6 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 110 |
November 11, 2023 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 23 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 23 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 23 | |
| r139m |
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Workout Graph
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