Sebastien VITALE 500m row
500m
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
69
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 41 |
| Stroke Count | 66 |
| Drag Factor | 124 |
November 13, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 41 | 69 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 69 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 | 69 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 41 | 69 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 44 | 69 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 69 |
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Workout Graph
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